Introduction To Kinesiology: Studying Physical Activity, 2nd edition by Shirl J. Hoffman (Human Kinetics) If you are studing for the CSCS exam this is your book. And I should stress this is the ONLY review material that you need, the other "review" materials are a waste of time and money. This book does an excelent job preparing you for the test--read the chapters take the tests at the end of the chapters and you should pass with flying colors. As a side note, yes this book is rather dry, however there is NO other book that covers the entire realm of strength training as well as this book--yes, there are better specialty books than this one and yes there are books that are easier to understand--but as far as covering all the bases, this is the best I've found. It also has good color pictures--as opposed to Designing Resistance Training Programs.
Introduction to Kinesiology: Studying Physical Activity, Second Edition, provides a comprehensive, reader-friendly overview of kinesiology, laying a solid foundation for future learning and for working as a professional in any field relating to physical activity.
This new edition is significantly updated and revamped,
featuring these additions:
Expanded information and advice on careers relating to the field of kinesiology, including short- and long-term employment opportunities, allowing students to benefit from an inclusive and accurate job outlook early in their college careers
New schematics and visual effects to help students better understand the content, including more relevant photos to illustrate text points and new artwork to help clarify important conceptual connections
New profiles featuring significant scholars in the field
New and improved sidebars, interactive items, and key points to engage students more deeply and to acquaint them with relevant issues and problems
Introduction to Kinesiology: Studying Physical Activity, Second Edition, contains updated research, statistics, and discussion focusing on practical applications in the field and offering advice about each profession in kinesiology. These features will help students identify and work toward attaining their career goals. The text uses a visually appealing pedagogical approach, including key points and interactive items as well as opening scenarios of real-world dilemmas encountered by professionals in the field, objectives, summaries, key terms, and a glossary. The new edition reinforces readers’ learning through both text and graphic features.
Part I, Experiencing Physical Activity, provides an extensively rewritten introduction to the field of kinesiology and goes into greater detail on exercise and skilled movement. It also delves into physical activity participation patterns, updated information on the relevance of physical activity to daily living, and how various professionals in the field incorporate physical activity into their educational, developmental, and treatment programs.
Part II, Scholarly Study of Physical Activity, with chapters on subdisciplines, has been reorganized and simplified, making those topics easier to comprehend. It includes greater coverage of physical education as a career pursuit and features chapters from several new collaborators, adding to the richness of the text’s perspective and insight.
Part III, Practicing a Profession in Physical Activity, includes a new chapter on careers in coaching and sport instruction and an updated chapter on therapeutic exercise, with information on careers in physical and occupational therapy.
This new edition improves on the already-solid foundation of learning laid in the first edition. Its superior content and reasonable price make this text an ideal choice for undergraduate kinesiology courses.
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